OLKI Control - Core Muscle Training Exercise
OLKI Control
Awareness of the deep muscle activation, which provides the body a strong core support and supports the position of the pelvis.
Benefits already from small amounts of exercise.
Minimal rotation of the spine gives greater circulation in the mid trunk muscles during the activation and exercise, resulting in delayed muscle fatigue.
The device is easy to adjust for the exerciser.
Easy to use.
Good tolerance with pain patients.
Exercise can also be performed sitting down.
Easy to integrate with other methods and equipment in health and sports practice.
Benefits transfer rapidly to sport performance.
See OLKI Control Exercises in the QR Code below