EMFIT QS - Sleep Tracking and Monitoring
Track personal sleep and heart rate variability (HRV) with ease. EMFIT QS is a sleep monitor. It is designed and manufactured in Finland. It consists of a thin, film-like sensor and a small control unit.
Heart rate variability (HRV) is a critical metric for assessing overall health and fitness, particularly for athletes and individuals with demanding lifestyles. By analyzing HRV during sleep, EMFIT QS provides valuable insights into your body’s recovery and stress levels. This non-invasive, contactless technology helps you optimize your training intensity and daily routines, ensuring you achieve a balanced, healthy lifestyle without the risk of burnout.
Meeting Your Specific Needs with Heart Rate Variability (HRV) Insights
