It was a pleasure to experience and learn in-person from Matsumura-sensei about bone stretch exercises wtih Shin-Waraji shoes. It was an eye-opener to see how easy and quick it is to correct our body posture, and use our foundation and balance to our advantage.

It was a pleasure to experience and learn in-person from Matsumura-sensei about bone stretch exercises wtih Shin-Waraji shoes. It was an eye-opener to see how easy and quick it is to correct our body posture, and use our foundation and balance to our advantage.